Book Review: Think and Grow Rich

Rating: 4/5 Think and Grow Rich written by Napoleon Hill is one of the greatest inspirational books of all time, if you listen to motivational videos on YouTube or have read a few self-help books, chances are someone has mentioned this book. It is not a book that you just pick up and read for … Continue reading Book Review: Think and Grow Rich

How much time do you spend on your phone?

So, the other day I was listening to a You Tube post by Matt D'Avella where he talked aboutΒ  his experience after quitting social media for 30 days (a link to this video is below). As expected, he found that he had more time during the day and he was more productive and focused with … Continue reading How much time do you spend on your phone?

When people say you’ve changed, say Thank You!

Recently, someone said something that stood out to me. She said "Celeste, you've changed." To me, this statement is both simple, yet profound. Has anyone ever told you that? Often times when someone says that to us, we take offense, we try to defend ourselves, we play the blame game and instead say "I have … Continue reading When people say you’ve changed, say Thank You!

Get yourself a hobby!!!

Sit down and think for a moment, ask yourself this question: Is there anything that you do just for you? πŸ˜• Do you have any hobbies? Is there anything that you enjoy doing, it relaxes you, it stimulates you and when you are doing it you don't even seem to notice the time passing by? … Continue reading Get yourself a hobby!!!

Why Goals need timelines?

β€œA goal without a plan is just a wish.” Unknown Location: Diamond Botanical Gardens, St Lucia Β  A goal can be defined as something that you want to accomplish in the future. It is a future achievement that you desire to realize.Goals, when clearly defined, give you purpose and direction, they keep you focused, they … Continue reading Why Goals need timelines?

Get out of your head! Tips to help deal with negative self talk.

β€œWorrying never robs tomorrow of its sorrow, it only robs today of its joy”  Β  Β Leo F. Buscaglia Don’t be fooled. Everyone has negative thoughts from time to time. It is a battle that we all fight! Whether it is about body image issues, career, school or personal relationships with friends, family, coworkers or significant … Continue reading Get out of your head! Tips to help deal with negative self talk.

Swim, Sink or Float?

Do you sometimes feel stuck in a boring dead end job? Are you making a difference in your chosen profession or are you just collecting a salary? Do you feel passionate about what you do at work? Have you ever asked yourself these questions? Maybe you should spend some time reflecting on these because life … Continue reading Swim, Sink or Float?