“If you haven't confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.” Marcus Garvey On Tuesday 7th May 2019, Liverpool FC somehow overcame all odds to beat Barcelona in the semi-final of the UEFA Champions League. In the first leg of … Continue reading Winners Mindset – a football analogy
Buju Banton is one of my favorite artists of all time! ❤ Some of you maybe thinking....but why? Wasn't he just released from jail for serving 10 years in federal prison? (Yes!) Didn't he sing that homophobic song "Boom Bye Bye"? (Yes!) But, lets get this straight, I may not agree with all his life decisions … Continue reading Buju Banton…!!!!!! Till shiloh we’ll chant Rastafari’s name
Rating 5/5 Becoming by Michelle Obama was one of my favorite reads for 2018. It was entertaining and insightful, motivational and thought provoking, it made me laugh (when she talked about how Barack proposed or the funny things Sasha and Malia said during their first family interview with Access Hollywood), it made me cry (when … Continue reading Becoming, Michelle Obama
Sit down and think for a moment, ask yourself this question: Is there anything that you do just for you? 😕 Do you have any hobbies? Is there anything that you enjoy doing, it relaxes you, it stimulates you and when you are doing it you don't even seem to notice the time passing by? … Continue reading Get yourself a hobby!!!
“A goal without a plan is just a wish.” Unknown Location: Diamond Botanical Gardens, St Lucia A goal can be defined as something that you want to accomplish in the future. It is a future achievement that you desire to realize.Goals, when clearly defined, give you purpose and direction, they keep you focused, they … Continue reading Why Goals need timelines?
“Worrying never robs tomorrow of its sorrow, it only robs today of its joy” Leo F. Buscaglia Don’t be fooled. Everyone has negative thoughts from time to time. It is a battle that we all fight! Whether it is about body image issues, career, school or personal relationships with friends, family, coworkers or significant … Continue reading Get out of your head! Tips to help deal with negative self talk.
Do you sometimes feel stuck in a boring dead end job? Are you making a difference in your chosen profession or are you just collecting a salary? Do you feel passionate about what you do at work? Have you ever asked yourself these questions? Maybe you should spend some time reflecting on these because life … Continue reading Swim, Sink or Float?