Buju Banton…!!!!!! Till shiloh we’ll chant Rastafari’s name

Buju Banton is one of my favorite artists of all time! ❤ Some of you maybe thinking....but why? Wasn't he just released from jail for serving 10 years in federal prison? (Yes!) Didn't he sing that homophobic song "Boom Bye Bye"? (Yes!) But, lets get this straight, I may not agree with all his life decisions … Continue reading Buju Banton…!!!!!! Till shiloh we’ll chant Rastafari’s name

Get out of your head! Tips to help deal with negative self talk.

“Worrying never robs tomorrow of its sorrow, it only robs today of its joy”     Leo F. Buscaglia Don’t be fooled. Everyone has negative thoughts from time to time. It is a battle that we all fight! Whether it is about body image issues, career, school or personal relationships with friends, family, coworkers or significant … Continue reading Get out of your head! Tips to help deal with negative self talk.