Feeling for a Mud Bath? Hike to the Bunsee Trace Mud Volcano

Have you ever had a mud bath? Is submerging yourself in a pool of mud an item on your bucket list? Well you need to take a trip to the Bunsee Trace Mud Volcano located in Penal, Trinidad. The drive from Grand Bazaar to Bunsee Trace takes about 1 hr 30 mins with no traffic. … Continue reading Feeling for a Mud Bath? Hike to the Bunsee Trace Mud Volcano

Why Goals need timelines?

“A goal without a plan is just a wish.” Unknown Location: Diamond Botanical Gardens, St Lucia   A goal can be defined as something that you want to accomplish in the future. It is a future achievement that you desire to realize.Goals, when clearly defined, give you purpose and direction, they keep you focused, they … Continue reading Why Goals need timelines?

Toco’s hidden gem :) Forest Point Beach

Have you heard of La Forêt Beach / Forest Point Beach? Last week Saturday, my friends and I visited this lovely hidden gem nestled in the quiet village of Toco on the island of Trinidad.  This was my first time heading to this beach and although I have been to Toco on numerous occasions, I … Continue reading Toco’s hidden gem 🙂 Forest Point Beach

Why a hike to Paria Waterfall is a must!

Is there any hiking trail in Trinidad and Tobago more infamous than Paria Waterfall and Beach? Paria is feared, revered and marveled by persons who have never even been on this hike before, and for those who have, it is typically listed as one of their favorite hiking trails. It is somewhat a stamp of … Continue reading Why a hike to Paria Waterfall is a must!

Get out of your head! Tips to help deal with negative self talk.

“Worrying never robs tomorrow of its sorrow, it only robs today of its joy”     Leo F. Buscaglia Don’t be fooled. Everyone has negative thoughts from time to time. It is a battle that we all fight! Whether it is about body image issues, career, school or personal relationships with friends, family, coworkers or significant … Continue reading Get out of your head! Tips to help deal with negative self talk.

Swim, Sink or Float?

Do you sometimes feel stuck in a boring dead end job? Are you making a difference in your chosen profession or are you just collecting a salary? Do you feel passionate about what you do at work? Have you ever asked yourself these questions? Maybe you should spend some time reflecting on these because life … Continue reading Swim, Sink or Float?