Book Review: The Four Agreements by Don Miguel Ruiz

I have mixed feelings about this book. This is my second time reading The Four Agreements by Don Miguel Ruiz and although I believe that there are truly some serious gems of knowledge within the pages, somehow, this book just does not resonate with me fully. I love and agree with the four agreements but … Continue reading Book Review: The Four Agreements by Don Miguel Ruiz

Jamaica … Land Meh Love :)

It has been a couple of years since I last visited Jamaica for my cousin's wedding around October 2016 and ohh how I miss that island 🌴. Yes, I am a Trinbagonian and I love my sweet twin-island Republic of Trinidad and Tobago but Jamaica has a special place in my heart especially since I … Continue reading Jamaica … Land Meh Love πŸ™‚

Book Review: Atomic Habits by James Clear

Without a doubt, I am a fan of self-improvement / personal development books and this book right here is one of the best that I have read πŸ₯°. OMG! Where has this book been all my life?? (It was only published in 2018, so I guess in the author's head🧠). Atomic Habits is just one … Continue reading Book Review: Atomic Habits by James Clear

How I developed a running habit πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

A couple of months ago, my friend Joel challenged me to run, walk or crawl a minimum of 1 mile everyday for 21 days πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ. Now, I have been running for a couple of years off and on but I never took it too seriously. I have run several 5km and even a couple of … Continue reading How I developed a running habit πŸƒβ€β™€οΈπŸƒβ€β™€οΈ